WHAT IS QIGONG?
Qi Gong is a part of Chinese Medicine which uses the human body and intention 意念 as a primal tool for treatment as well as social, spiritual and personal development. Qi Gong was traditionally known to have also used special tools (needles of various materials, herbs) in order to orientate the knowledge and experience. The main target of learning Qi Gong is the development of the alertness (of mind and senses) in order to foster the harmony and health of body mind and emotions. Alertness in Qi Gong becomes a fundamental foundation of therapeutic activity.